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I'm the Master of Catching Colds – and I'm Able to Share with You How to Avoid One

Around this period the previous year, I was filming a television show with three singers. Present were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, yet now, to break the silence, I wondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, and some do not? A question for another day.

Their Take from the Three Performers

Upon referencing the party, this trio of troubadours in the waiting area took two actions. Firstly, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that naturally enough given their line of work was almost an obsession. That makes sense, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or evacuate the area. During my time hosting football on TV, my teammates behind the scenes became familiar with the indicators. “Headphones off!” the producer would yell to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Nasal Congestion

Regarding my nasal issues, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while until they fail. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was very lovely, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. Didn’t achieve anything, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Prevention Strategy

Thus, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She directed us to sanitize hands regularly during the cold months based on her explanation plus, specific measures were necessary for social events and gatherings. Prior to socializing, she advised several sprays of a nasal spray up each nostril – even if healthy. Extreme. I like it. And, listen to this, she required a repeat application later with additional bursts of the solution.

What Happened Next

I followed suit. And I must admit I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, misplaced, repurchased, located, and more. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Scott Jones

Elara is a novelist and writing coach with a passion for storytelling and helping others find their voice.

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